Yambean (jicama), cooked, boiled, drained, without salt: nutrition facts
A 100 g serving of Yambean (jicama), cooked, boiled, drained, without salt has 38 calories. About 91% of those calories come from carbohydrates, 7% from protein and 2% from fat.
- 38calories per 100 g
- 0.72 gprotein
- 8.82 gcarbohydrates
- 0.09 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 38 kcal |
| Protein | 0.72 g |
| Total fat | 0.09 g |
| Carbohydrates | 8.82 g |
| Sodium | 4 mg |
| Potassium | 135 mg |
| Cholesterol | 0 mg |
| Calcium | 11 mg |
| Iron | 0.57 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of yambean (jicama)?
A 100 g serving of Yambean (jicama), cooked, boiled, drained, without salt has 38 calories, according to USDA data.
How much protein is in yambean (jicama)?
100 g of Yambean (jicama), cooked, boiled, drained, without salt has 0.72 g of protein.