Water convolvulus, cooked, boiled, drained, without salt: nutrition facts
A 100 g serving of Water convolvulus, cooked, boiled, drained, without salt has 20 calories. About 59% of those calories come from carbohydrates, 33% from protein and 9% from fat.
- 20calories per 100 g
- 2.08 gprotein
- 3.7 gcarbohydrates
- 0.24 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 20 kcal |
| Protein | 2.08 g |
| Total fat | 0.24 g |
| Saturated fat | 0.04 g |
| Carbohydrates | 3.7 g |
| Fiber | 1.9 g |
| Sodium | 122 mg |
| Potassium | 284 mg |
| Cholesterol | 0 mg |
| Calcium | 54 mg |
| Iron | 1.32 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, chopped | 98 g | 20 | 2 g | 3.6 g | 0.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of water convolvulus?
A 100 g serving of Water convolvulus, cooked, boiled, drained, without salt has 20 calories, according to USDA data.
How many calories are in one serving of water convolvulus?
A serving of 1 cup, chopped weighs about 98 g and has about 20 calories.
How much protein is in water convolvulus?
100 g of Water convolvulus, cooked, boiled, drained, without salt has 2.08 g of protein.