Tomatoes, red, ripe, raw, year round average: nutrition facts
A 100 g serving of Tomatoes, red, ripe, raw, year round average has 18 calories. About 75% of those calories come from carbohydrates, 17% from protein and 9% from fat.
- 18calories per 100 g
- 0.88 gprotein
- 3.89 gcarbohydrates
- 0.2 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 18 kcal |
| Protein | 0.88 g |
| Total fat | 0.2 g |
| Saturated fat | 0.03 g |
| Carbohydrates | 3.89 g |
| Fiber | 1.2 g |
| Sugars | 2.63 g |
| Sodium | 5 mg |
| Potassium | 237 mg |
| Cholesterol | 0 mg |
| Calcium | 10 mg |
| Iron | 0.27 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup cherry tomatoes | 149 g | 27 | 1.3 g | 5.8 g | 0.3 g |
| 1 cup, chopped or sliced | 180 g | 32 | 1.6 g | 7 g | 0.4 g |
| 1 Italian tomato | 62 g | 11 | 0.5 g | 2.4 g | 0.1 g |
| 1 cherry | 17 g | 3 | 0.1 g | 0.7 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of tomatoes?
A 100 g serving of Tomatoes, red, ripe, raw, year round average has 18 calories, according to USDA data.
How many calories are in one serving of tomatoes?
A serving of 1 cup cherry tomatoes weighs about 149 g and has about 27 calories.
How much protein is in tomatoes?
100 g of Tomatoes, red, ripe, raw, year round average has 0.88 g of protein.