Tomatoes, red, ripe, cooked: nutrition facts

A 100 g serving of Tomatoes, red, ripe, cooked has 18 calories. About 77% of those calories come from carbohydrates, 18% from protein and 5% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories18 kcal
Protein0.95 g
Total fat0.11 g
Saturated fat0.02 g
Carbohydrates4.01 g
Fiber0.7 g
Sugars2.49 g
Sodium11 mg
Potassium218 mg
Cholesterol0 mg
Calcium11 mg
Iron0.68 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 cup 240 g 43 2.3 g 9.6 g 0.3 g
2 medium 246 g 44 2.3 g 9.9 g 0.3 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of tomatoes?

A 100 g serving of Tomatoes, red, ripe, cooked has 18 calories, according to USDA data.

How many calories are in one serving of tomatoes?

A serving of 1 cup weighs about 240 g and has about 43 calories.

How much protein is in tomatoes?

100 g of Tomatoes, red, ripe, cooked has 0.95 g of protein.