Sweet Potatoes, french fried, frozen as packaged, salt added in processing: nutrition facts
A 100 g serving of Sweet Potatoes, french fried, frozen as packaged, salt added in processing has 182 calories. About 62% of those calories come from carbohydrates, 4% from protein and 35% from fat.
- 182calories per 100 g
- 2.16 gprotein
- 35.58 gcarbohydrates
- 8.92 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 182 kcal |
| Protein | 2.16 g |
| Total fat | 8.92 g |
| Saturated fat | 1.16 g |
| Carbohydrates | 35.58 g |
| Fiber | 5.7 g |
| Sugars | 12.9 g |
| Sodium | 146 mg |
| Potassium | 409 mg |
| Cholesterol | 0 mg |
| Calcium | 52 mg |
| Iron | 0.77 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 12 fries | 51 g | 93 | 1.1 g | 18.1 g | 4.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of sweet potatoes?
A 100 g serving of Sweet Potatoes, french fried, frozen as packaged, salt added in processing has 182 calories, according to USDA data.
How many calories are in one serving of sweet potatoes?
A serving of 12 fries weighs about 51 g and has about 93 calories.
How much protein is in sweet potatoes?
100 g of Sweet Potatoes, french fried, frozen as packaged, salt added in processing has 2.16 g of protein.