Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids: nutrition facts
A 100 g serving of Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 63 calories. About 79% of those calories come from carbohydrates, 15% from protein and 6% from fat.
- 63calories per 100 g
- 2.6 gprotein
- 13.98 gcarbohydrates
- 0.49 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 63 kcal |
| Protein | 2.6 g |
| Total fat | 0.49 g |
| Saturated fat | 0.09 g |
| Carbohydrates | 13.98 g |
| Fiber | 2.6 g |
| Sodium | 221 mg |
| Potassium | 163 mg |
| Cholesterol | 0 mg |
| Calcium | 11 mg |
| Iron | 0.53 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 255 g | 161 | 6.6 g | 35.6 g | 1.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of succotash?
A 100 g serving of Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 63 calories, according to USDA data.
How many calories are in one serving of succotash?
A serving of 1 cup weighs about 255 g and has about 161 calories.
How much protein is in succotash?
100 g of Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 2.6 g of protein.