Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt: nutrition facts
A 100 g serving of Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt has 125 calories. About 24% of those calories come from carbohydrates, 34% from protein and 42% from fat.
- 125calories per 100 g
- 13.1 gprotein
- 9.4 gcarbohydrates
- 7.1 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 125 kcal |
| Protein | 13.1 g |
| Total fat | 7.1 g |
| Carbohydrates | 9.4 g |
| Fiber | 0.8 g |
| Sodium | 250 mg |
| Potassium | 567 mg |
| Cholesterol | 0 mg |
| Calcium | 82 mg |
| Iron | 0.4 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of soybeans?
A 100 g serving of Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt has 125 calories, according to USDA data.
How much protein is in soybeans?
100 g of Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt has 13.1 g of protein.