Potatoes, o'brien, frozen, unprepared: nutrition facts
A 100 g serving of Potatoes, o'brien, frozen, unprepared has 76 calories. About 89% of those calories come from carbohydrates, 9% from protein and 2% from fat.
- 76calories per 100 g
- 1.83 gprotein
- 17.47 gcarbohydrates
- 0.14 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 76 kcal |
| Protein | 1.83 g |
| Total fat | 0.14 g |
| Saturated fat | 0.03 g |
| Carbohydrates | 17.47 g |
| Fiber | 1.9 g |
| Sodium | 33 mg |
| Potassium | 249 mg |
| Calcium | 13 mg |
| Iron | 1.03 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of potatoes?
A 100 g serving of Potatoes, o'brien, frozen, unprepared has 76 calories, according to USDA data.
How much protein is in potatoes?
100 g of Potatoes, o'brien, frozen, unprepared has 1.83 g of protein.