Potatoes, o'brien, frozen, prepared: nutrition facts
A 100 g serving of Potatoes, o'brien, frozen, prepared has 204 calories. About 41% of those calories come from carbohydrates, 4% from protein and 55% from fat.
- 204calories per 100 g
- 2.22 gprotein
- 21.86 gcarbohydrates
- 13.21 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 204 kcal |
| Protein | 2.22 g |
| Total fat | 13.21 g |
| Saturated fat | 3.31 g |
| Carbohydrates | 21.86 g |
| Fiber | 1.7 g |
| Sodium | 43 mg |
| Potassium | 473 mg |
| Cholesterol | 0 mg |
| Calcium | 20 mg |
| Iron | 0.96 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of potatoes?
A 100 g serving of Potatoes, o'brien, frozen, prepared has 204 calories, according to USDA data.
How much protein is in potatoes?
100 g of Potatoes, o'brien, frozen, prepared has 2.22 g of protein.