Potatoes, hash brown, home-prepared: nutrition facts
A 100 g serving of Potatoes, hash brown, home-prepared has 265 calories. About 53% of those calories come from carbohydrates, 5% from protein and 43% from fat.
- 265calories per 100 g
- 3 gprotein
- 35.11 gcarbohydrates
- 12.52 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 265 kcal |
| Protein | 3 g |
| Total fat | 12.52 g |
| Saturated fat | 1.88 g |
| Carbohydrates | 35.11 g |
| Fiber | 3.2 g |
| Sugars | 1.49 g |
| Sodium | 342 mg |
| Potassium | 576 mg |
| Cholesterol | 0 mg |
| Calcium | 14 mg |
| Iron | 0.55 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 156 g | 413 | 4.7 g | 54.8 g | 19.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of potatoes?
A 100 g serving of Potatoes, hash brown, home-prepared has 265 calories, according to USDA data.
How many calories are in one serving of potatoes?
A serving of 1 cup weighs about 156 g and has about 413 calories.
How much protein is in potatoes?
100 g of Potatoes, hash brown, home-prepared has 3 g of protein.