Potatoes, hash brown, frozen, plain, unprepared: nutrition facts
A 100 g serving of Potatoes, hash brown, frozen, plain, unprepared has 82 calories. About 84% of those calories come from carbohydrates, 10% from protein and 7% from fat.
- 82calories per 100 g
- 2.06 gprotein
- 17.72 gcarbohydrates
- 0.62 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 82 kcal |
| Protein | 2.06 g |
| Total fat | 0.62 g |
| Saturated fat | 0.16 g |
| Carbohydrates | 17.72 g |
| Fiber | 1.4 g |
| Sodium | 22 mg |
| Potassium | 285 mg |
| Calcium | 10 mg |
| Iron | 0.98 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.5 cup | 105 g | 86 | 2.2 g | 18.6 g | 0.7 g |
| 1 package (12 oz) | 340 g | 279 | 7 g | 60.2 g | 2.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of potatoes?
A 100 g serving of Potatoes, hash brown, frozen, plain, unprepared has 82 calories, according to USDA data.
How many calories are in one serving of potatoes?
A serving of 0.5 cup weighs about 105 g and has about 86 calories.
How much protein is in potatoes?
100 g of Potatoes, hash brown, frozen, plain, unprepared has 2.06 g of protein.