Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased: nutrition facts
A 100 g serving of Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased has 130 calories. About 71% of those calories come from carbohydrates, 7% from protein and 23% from fat.
- 130calories per 100 g
- 2.19 gprotein
- 23.51 gcarbohydrates
- 3.39 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 130 kcal |
| Protein | 2.19 g |
| Total fat | 3.39 g |
| Saturated fat | 0.69 g |
| Carbohydrates | 23.51 g |
| Fiber | 1.9 g |
| Sugars | 0.2 g |
| Sodium | 317 mg |
| Potassium | 400 mg |
| Cholesterol | 0 mg |
| Calcium | 9 mg |
| Iron | 0.65 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 10 strip | 153 g | 199 | 3.4 g | 36 g | 5.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of potatoes?
A 100 g serving of Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased has 130 calories, according to USDA data.
How many calories are in one serving of potatoes?
A serving of 10 strip weighs about 153 g and has about 199 calories.
How much protein is in potatoes?
100 g of Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased has 2.19 g of protein.