Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared: nutrition facts
A 100 g serving of Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared has 134 calories. About 71% of those calories come from carbohydrates, 7% from protein and 22% from fat.
- 134calories per 100 g
- 2.4 gprotein
- 24.31 gcarbohydrates
- 3.42 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 134 kcal |
| Protein | 2.4 g |
| Total fat | 3.42 g |
| Saturated fat | 0.88 g |
| Carbohydrates | 24.31 g |
| Fiber | 2.4 g |
| Sugars | 0.21 g |
| Sodium | 30 mg |
| Potassium | 360 mg |
| Cholesterol | 0 mg |
| Calcium | 13 mg |
| Iron | 0.83 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 114 | 2 g | 20.7 g | 2.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of potatoes?
A 100 g serving of Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared has 134 calories, according to USDA data.
How many calories are in one serving of potatoes?
A serving of 3 oz weighs about 85 g and has about 114 calories.
How much protein is in potatoes?
100 g of Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared has 2.4 g of protein.