Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased: nutrition facts
A 100 g serving of Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased has 146 calories. About 64% of those calories come from carbohydrates, 6% from protein and 30% from fat.
- 146calories per 100 g
- 2.34 gprotein
- 23.96 gcarbohydrates
- 4.99 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 146 kcal |
| Protein | 2.34 g |
| Total fat | 4.99 g |
| Saturated fat | 1.25 g |
| Carbohydrates | 23.96 g |
| Fiber | 2 g |
| Sugars | 0.21 g |
| Sodium | 349 mg |
| Potassium | 380 mg |
| Cholesterol | 0 mg |
| Calcium | 13 mg |
| Iron | 0.62 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 10 strip | 82 g | 120 | 1.9 g | 19.6 g | 4.1 g |
| 3 oz | 85 g | 124 | 2 g | 20.4 g | 4.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of potatoes?
A 100 g serving of Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased has 146 calories, according to USDA data.
How many calories are in one serving of potatoes?
A serving of 10 strip weighs about 82 g and has about 120 calories.
How much protein is in potatoes?
100 g of Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased has 2.34 g of protein.