Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased: nutrition facts
A 100 g serving of Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased has 153 calories. About 61% of those calories come from carbohydrates, 6% from protein and 33% from fat.
- 153calories per 100 g
- 2.42 gprotein
- 23.98 gcarbohydrates
- 5.78 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 153 kcal |
| Protein | 2.42 g |
| Total fat | 5.78 g |
| Saturated fat | 2.74 g |
| Carbohydrates | 23.98 g |
| Fiber | 3 g |
| Sodium | 32 mg |
| Potassium | 338 mg |
| Cholesterol | 0 mg |
| Calcium | 7 mg |
| Iron | 1.05 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 10 strips | 65 g | 99 | 1.6 g | 15.6 g | 3.8 g |
| 1 package (9 oz) | 255 g | 390 | 6.2 g | 61.1 g | 14.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of potatoes?
A 100 g serving of Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased has 153 calories, according to USDA data.
How many calories are in one serving of potatoes?
A serving of 10 strips weighs about 65 g and has about 99 calories.
How much protein is in potatoes?
100 g of Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased has 2.42 g of protein.