Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated: nutrition facts
A 100 g serving of Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated has 168 calories. About 67% of those calories come from carbohydrates, 6% from protein and 27% from fat.
- 168calories per 100 g
- 2.66 gprotein
- 28.71 gcarbohydrates
- 5.22 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 168 kcal |
| Protein | 2.66 g |
| Total fat | 5.22 g |
| Saturated fat | 1.03 g |
| Carbohydrates | 28.71 g |
| Fiber | 2.6 g |
| Sugars | 0.28 g |
| Sodium | 32 mg |
| Potassium | 451 mg |
| Cholesterol | 0 mg |
| Calcium | 12 mg |
| Iron | 0.74 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 10 strip | 74 g | 124 | 2 g | 21.2 g | 3.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of potatoes?
A 100 g serving of Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated has 168 calories, according to USDA data.
How many calories are in one serving of potatoes?
A serving of 10 strip weighs about 74 g and has about 124 calories.
How much protein is in potatoes?
100 g of Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated has 2.66 g of protein.