Potatoes, au gratin, dry mix, prepared with water, whole milk and butter: nutrition facts
A 100 g serving of Potatoes, au gratin, dry mix, prepared with water, whole milk and butter has 93 calories. About 53% of those calories come from carbohydrates, 9% from protein and 38% from fat.
- 93calories per 100 g
- 2.3 gprotein
- 12.84 gcarbohydrates
- 4.12 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 93 kcal |
| Protein | 2.3 g |
| Total fat | 4.12 g |
| Saturated fat | 2.59 g |
| Carbohydrates | 12.84 g |
| Fiber | 0.9 g |
| Sodium | 439 mg |
| Potassium | 219 mg |
| Cholesterol | 15 mg |
| Calcium | 83 mg |
| Iron | 0.32 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.16 package (5.5 oz) yields | 137 g | 127 | 3.2 g | 17.6 g | 5.6 g |
| 1 package yield, 5.5 oz | 822 g | 764 | 18.9 g | 105.5 g | 33.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of potatoes?
A 100 g serving of Potatoes, au gratin, dry mix, prepared with water, whole milk and butter has 93 calories, according to USDA data.
How many calories are in one serving of potatoes?
A serving of 0.16 package (5.5 oz) yields weighs about 137 g and has about 127 calories.
How much protein is in potatoes?
100 g of Potatoes, au gratin, dry mix, prepared with water, whole milk and butter has 2.3 g of protein.