Potato salad, home-prepared: nutrition facts
A 100 g serving of Potato salad, home-prepared has 143 calories. About 35% of those calories come from carbohydrates, 8% from protein and 57% from fat.
- 143calories per 100 g
- 2.68 gprotein
- 11.17 gcarbohydrates
- 8.2 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 143 kcal |
| Protein | 2.68 g |
| Total fat | 8.2 g |
| Saturated fat | 1.43 g |
| Carbohydrates | 11.17 g |
| Fiber | 1.3 g |
| Sodium | 529 mg |
| Potassium | 254 mg |
| Cholesterol | 68 mg |
| Calcium | 19 mg |
| Iron | 0.65 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 250 g | 358 | 6.7 g | 27.9 g | 20.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of potato salad?
A 100 g serving of Potato salad, home-prepared has 143 calories, according to USDA data.
How many calories are in one serving of potato salad?
A serving of 1 cup weighs about 250 g and has about 358 calories.
How much protein is in potato salad?
100 g of Potato salad, home-prepared has 2.68 g of protein.