Pimento, canned: nutrition facts

A 100 g serving of Pimento, canned has 23 calories. About 74% of those calories come from carbohydrates, 16% from protein and 10% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories23 kcal
Protein1.1 g
Total fat0.3 g
Saturated fat0.05 g
Carbohydrates5.1 g
Fiber1.9 g
Sugars2.71 g
Sodium14 mg
Potassium158 mg
Cholesterol0 mg
Calcium6 mg
Iron1.68 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 tbsp 12 g 3 0.1 g 0.6 g 0 g
1 cup 192 g 44 2.1 g 9.8 g 0.6 g
1 slice 1 g 0 0 g 0.1 g 0 g
1 pimiento, whole 66 g 15 0.7 g 3.4 g 0.2 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of pimento?

A 100 g serving of Pimento, canned has 23 calories, according to USDA data.

How many calories are in one serving of pimento?

A serving of 1 tbsp weighs about 12 g and has about 3 calories.

How much protein is in pimento?

100 g of Pimento, canned has 1.1 g of protein.