Pigeonpeas, immature seeds, raw: nutrition facts
A 100 g serving of Pigeonpeas, immature seeds, raw has 136 calories. About 69% of those calories come from carbohydrates, 21% from protein and 11% from fat.
- 136calories per 100 g
- 7.2 gprotein
- 23.88 gcarbohydrates
- 1.64 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 136 kcal |
| Protein | 7.2 g |
| Total fat | 1.64 g |
| Saturated fat | 0.35 g |
| Carbohydrates | 23.88 g |
| Fiber | 5.1 g |
| Sugars | 3 g |
| Sodium | 5 mg |
| Potassium | 552 mg |
| Cholesterol | 0 mg |
| Calcium | 42 mg |
| Iron | 1.6 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 154 g | 209 | 11.1 g | 36.8 g | 2.5 g |
| 10 seeds | 4 g | 5 | 0.3 g | 1 g | 0.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of pigeonpeas?
A 100 g serving of Pigeonpeas, immature seeds, raw has 136 calories, according to USDA data.
How many calories are in one serving of pigeonpeas?
A serving of 1 cup weighs about 154 g and has about 209 calories.
How much protein is in pigeonpeas?
100 g of Pigeonpeas, immature seeds, raw has 7.2 g of protein.