Peppers, serrano, raw: nutrition facts
A 100 g serving of Peppers, serrano, raw has 32 calories. About 71% of those calories come from carbohydrates, 18% from protein and 10% from fat.
- 32calories per 100 g
- 1.74 gprotein
- 6.7 gcarbohydrates
- 0.44 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 32 kcal |
| Protein | 1.74 g |
| Total fat | 0.44 g |
| Saturated fat | 0.06 g |
| Carbohydrates | 6.7 g |
| Fiber | 3.7 g |
| Sugars | 3.83 g |
| Sodium | 10 mg |
| Potassium | 305 mg |
| Cholesterol | 0 mg |
| Calcium | 11 mg |
| Iron | 0.86 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, chopped | 105 g | 34 | 1.8 g | 7 g | 0.5 g |
| 1 pepper | 6.1 g | 2 | 0.1 g | 0.4 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of peppers?
A 100 g serving of Peppers, serrano, raw has 32 calories, according to USDA data.
How many calories are in one serving of peppers?
A serving of 1 cup, chopped weighs about 105 g and has about 34 calories.
How much protein is in peppers?
100 g of Peppers, serrano, raw has 1.74 g of protein.