Peppers, jalapeno, raw: nutrition facts
A 100 g serving of Peppers, jalapeno, raw has 29 calories. About 79% of those calories come from carbohydrates, 11% from protein and 10% from fat.
- 29calories per 100 g
- 0.91 gprotein
- 6.5 gcarbohydrates
- 0.37 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 29 kcal |
| Protein | 0.91 g |
| Total fat | 0.37 g |
| Saturated fat | 0.09 g |
| Carbohydrates | 6.5 g |
| Fiber | 2.8 g |
| Sugars | 4.12 g |
| Sodium | 3 mg |
| Potassium | 248 mg |
| Cholesterol | 0 mg |
| Calcium | 12 mg |
| Iron | 0.25 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, sliced | 90 g | 26 | 0.8 g | 5.8 g | 0.3 g |
| 1 pepper | 14 g | 4 | 0.1 g | 0.9 g | 0.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of peppers?
A 100 g serving of Peppers, jalapeno, raw has 29 calories, according to USDA data.
How many calories are in one serving of peppers?
A serving of 1 cup, sliced weighs about 90 g and has about 26 calories.
How much protein is in peppers?
100 g of Peppers, jalapeno, raw has 0.91 g of protein.