Peppers, jalapeno, canned, solids and liquids: nutrition facts

A 100 g serving of Peppers, jalapeno, canned, solids and liquids has 27 calories. About 61% of those calories come from carbohydrates, 12% from protein and 27% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories27 kcal
Protein0.92 g
Total fat0.94 g
Saturated fat0.1 g
Carbohydrates4.74 g
Fiber2.6 g
Sugars2.14 g
Sodium1671 mg
Potassium193 mg
Cholesterol0 mg
Calcium23 mg
Iron1.88 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 cup, chopped 136 g 37 1.3 g 6.4 g 1.3 g
1 cup, sliced 104 g 28 1 g 4.9 g 1 g
1 pepper 22 g 6 0.2 g 1 g 0.2 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of peppers?

A 100 g serving of Peppers, jalapeno, canned, solids and liquids has 27 calories, according to USDA data.

How many calories are in one serving of peppers?

A serving of 1 cup, chopped weighs about 136 g and has about 37 calories.

How much protein is in peppers?

100 g of Peppers, jalapeno, canned, solids and liquids has 0.92 g of protein.