Peas, mature seeds, sprouted, raw: nutrition facts
A 100 g serving of Peas, mature seeds, sprouted, raw has 124 calories. About 72% of those calories come from carbohydrates, 24% from protein and 4% from fat.
- 124calories per 100 g
- 8.8 gprotein
- 27.11 gcarbohydrates
- 0.68 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 124 kcal |
| Protein | 8.8 g |
| Total fat | 0.68 g |
| Saturated fat | 0.12 g |
| Carbohydrates | 27.11 g |
| Sodium | 20 mg |
| Potassium | 381 mg |
| Cholesterol | 0 mg |
| Calcium | 36 mg |
| Iron | 2.26 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 120 g | 149 | 10.6 g | 32.5 g | 0.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of peas?
A 100 g serving of Peas, mature seeds, sprouted, raw has 124 calories, according to USDA data.
How many calories are in one serving of peas?
A serving of 1 cup weighs about 120 g and has about 149 calories.
How much protein is in peas?
100 g of Peas, mature seeds, sprouted, raw has 8.8 g of protein.