Peas, mature seeds, sprouted, cooked, boiled, drained, with salt: nutrition facts
A 100 g serving of Peas, mature seeds, sprouted, cooked, boiled, drained, with salt has 98 calories. About 68% of those calories come from carbohydrates, 28% from protein and 5% from fat.
- 98calories per 100 g
- 7.05 gprotein
- 17.08 gcarbohydrates
- 0.51 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 98 kcal |
| Protein | 7.05 g |
| Total fat | 0.51 g |
| Saturated fat | 0.09 g |
| Carbohydrates | 17.08 g |
| Sodium | 239 mg |
| Potassium | 268 mg |
| Cholesterol | 0 mg |
| Calcium | 26 mg |
| Iron | 1.67 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of peas?
A 100 g serving of Peas, mature seeds, sprouted, cooked, boiled, drained, with salt has 98 calories, according to USDA data.
How much protein is in peas?
100 g of Peas, mature seeds, sprouted, cooked, boiled, drained, with salt has 7.05 g of protein.