Peas and onions, canned, solids and liquids: nutrition facts
A 100 g serving of Peas and onions, canned, solids and liquids has 51 calories. About 67% of those calories come from carbohydrates, 26% from protein and 7% from fat.
- 51calories per 100 g
- 3.28 gprotein
- 8.57 gcarbohydrates
- 0.38 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 51 kcal |
| Protein | 3.28 g |
| Total fat | 0.38 g |
| Saturated fat | 0.07 g |
| Carbohydrates | 8.57 g |
| Fiber | 2.3 g |
| Sodium | 442 mg |
| Potassium | 96 mg |
| Cholesterol | 0 mg |
| Calcium | 17 mg |
| Iron | 0.87 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 120 g | 61 | 3.9 g | 10.3 g | 0.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of peas and onions?
A 100 g serving of Peas and onions, canned, solids and liquids has 51 calories, according to USDA data.
How many calories are in one serving of peas and onions?
A serving of 1 cup weighs about 120 g and has about 61 calories.
How much protein is in peas and onions?
100 g of Peas and onions, canned, solids and liquids has 3.28 g of protein.