Mushrooms, portabella, grilled: nutrition facts
A 100 g serving of Mushrooms, portabella, grilled has 29 calories. About 49% of those calories come from carbohydrates, 36% from protein and 14% from fat.
- 29calories per 100 g
- 3.28 gprotein
- 4.44 gcarbohydrates
- 0.58 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 29 kcal |
| Protein | 3.28 g |
| Total fat | 0.58 g |
| Saturated fat | 0.06 g |
| Carbohydrates | 4.44 g |
| Fiber | 2.2 g |
| Sugars | 2.26 g |
| Sodium | 11 mg |
| Potassium | 437 mg |
| Cholesterol | 0 mg |
| Calcium | 3 mg |
| Iron | 0.4 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup sliced | 121 g | 35 | 4 g | 5.4 g | 0.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of mushrooms?
A 100 g serving of Mushrooms, portabella, grilled has 29 calories, according to USDA data.
How many calories are in one serving of mushrooms?
A serving of 1 cup sliced weighs about 121 g and has about 35 calories.
How much protein is in mushrooms?
100 g of Mushrooms, portabella, grilled has 3.28 g of protein.