Lima beans, immature seeds, raw: nutrition facts
A 100 g serving of Lima beans, immature seeds, raw has 113 calories. About 70% of those calories come from carbohydrates, 24% from protein and 7% from fat.
- 113calories per 100 g
- 6.84 gprotein
- 20.17 gcarbohydrates
- 0.86 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 113 kcal |
| Protein | 6.84 g |
| Total fat | 0.86 g |
| Saturated fat | 0.2 g |
| Carbohydrates | 20.17 g |
| Fiber | 4.9 g |
| Sugars | 1.48 g |
| Sodium | 8 mg |
| Potassium | 467 mg |
| Cholesterol | 0 mg |
| Calcium | 34 mg |
| Iron | 3.14 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 156 g | 176 | 10.7 g | 31.5 g | 1.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of lima beans?
A 100 g serving of Lima beans, immature seeds, raw has 113 calories, according to USDA data.
How many calories are in one serving of lima beans?
A serving of 1 cup weighs about 156 g and has about 176 calories.
How much protein is in lima beans?
100 g of Lima beans, immature seeds, raw has 6.84 g of protein.