Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt: nutrition facts
A 100 g serving of Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt has 105 calories. About 73% of those calories come from carbohydrates, 25% from protein and 3% from fat.
- 105calories per 100 g
- 6.65 gprotein
- 19.45 gcarbohydrates
- 0.3 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 105 kcal |
| Protein | 6.65 g |
| Total fat | 0.3 g |
| Saturated fat | 0.07 g |
| Carbohydrates | 19.45 g |
| Fiber | 4.8 g |
| Sugars | 1.37 g |
| Sodium | 265 mg |
| Potassium | 411 mg |
| Cholesterol | 0 mg |
| Calcium | 28 mg |
| Iron | 1.96 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 180 g | 189 | 12 g | 35 g | 0.5 g |
| 1 package (10 oz) yields | 311 g | 327 | 20.7 g | 60.5 g | 0.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of lima beans?
A 100 g serving of Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt has 105 calories, according to USDA data.
How many calories are in one serving of lima beans?
A serving of 1 cup weighs about 180 g and has about 189 calories.
How much protein is in lima beans?
100 g of Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt has 6.65 g of protein.