Eggplant, cooked, boiled, drained, without salt: nutrition facts
A 100 g serving of Eggplant, cooked, boiled, drained, without salt has 35 calories. About 87% of those calories come from carbohydrates, 8% from protein and 5% from fat.
- 35calories per 100 g
- 0.83 gprotein
- 8.73 gcarbohydrates
- 0.23 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 35 kcal |
| Protein | 0.83 g |
| Total fat | 0.23 g |
| Saturated fat | 0.04 g |
| Carbohydrates | 8.73 g |
| Fiber | 2.5 g |
| Sugars | 3.2 g |
| Sodium | 1 mg |
| Potassium | 123 mg |
| Cholesterol | 0 mg |
| Calcium | 6 mg |
| Iron | 0.25 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup (1" cubes) | 99 g | 35 | 0.8 g | 8.6 g | 0.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of eggplant?
A 100 g serving of Eggplant, cooked, boiled, drained, without salt has 35 calories, according to USDA data.
How many calories are in one serving of eggplant?
A serving of 1 cup (1" cubes) weighs about 99 g and has about 35 calories.
How much protein is in eggplant?
100 g of Eggplant, cooked, boiled, drained, without salt has 0.83 g of protein.