Corn, sweet, yellow, canned, cream style, no salt added: nutrition facts

A 100 g serving of Corn, sweet, yellow, canned, cream style, no salt added has 72 calories. About 87% of those calories come from carbohydrates, 8% from protein and 5% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories72 kcal
Protein1.74 g
Total fat0.42 g
Saturated fat0.07 g
Carbohydrates18.13 g
Fiber1.2 g
Sugars3.23 g
Sodium3 mg
Potassium134 mg
Cholesterol0 mg
Calcium3 mg
Iron0.38 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 cup 256 g 184 4.5 g 46.4 g 1.1 g
1 can (303 x 406) 482 g 347 8.4 g 87.4 g 2 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of corn?

A 100 g serving of Corn, sweet, yellow, canned, cream style, no salt added has 72 calories, according to USDA data.

How many calories are in one serving of corn?

A serving of 1 cup weighs about 256 g and has about 184 calories.

How much protein is in corn?

100 g of Corn, sweet, yellow, canned, cream style, no salt added has 1.74 g of protein.