Corn, sweet, white, canned, vacuum pack, no salt added: nutrition facts
A 100 g serving of Corn, sweet, white, canned, vacuum pack, no salt added has 79 calories. About 85% of those calories come from carbohydrates, 10% from protein and 5% from fat.
- 79calories per 100 g
- 2.41 gprotein
- 19.44 gcarbohydrates
- 0.5 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 79 kcal |
| Protein | 2.41 g |
| Total fat | 0.5 g |
| Saturated fat | 0.08 g |
| Carbohydrates | 19.44 g |
| Fiber | 2 g |
| Sodium | 3 mg |
| Potassium | 186 mg |
| Cholesterol | 0 mg |
| Calcium | 5 mg |
| Iron | 0.42 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 210 g | 166 | 5.1 g | 40.8 g | 1.1 g |
| 1 can (303 x 406) | 340 g | 269 | 8.2 g | 66.1 g | 1.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of corn?
A 100 g serving of Corn, sweet, white, canned, vacuum pack, no salt added has 79 calories, according to USDA data.
How many calories are in one serving of corn?
A serving of 1 cup weighs about 210 g and has about 166 calories.
How much protein is in corn?
100 g of Corn, sweet, white, canned, vacuum pack, no salt added has 2.41 g of protein.