Corn, sweet, white, canned, cream style, regular pack: nutrition facts
A 100 g serving of Corn, sweet, white, canned, cream style, regular pack has 74 calories. About 87% of those calories come from carbohydrates, 8% from protein and 4% from fat.
- 74calories per 100 g
- 1.74 gprotein
- 18.62 gcarbohydrates
- 0.42 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 74 kcal |
| Protein | 1.74 g |
| Total fat | 0.42 g |
| Saturated fat | 0.07 g |
| Carbohydrates | 18.62 g |
| Fiber | 1.2 g |
| Sugars | 6.09 g |
| Sodium | 261 mg |
| Potassium | 119 mg |
| Cholesterol | 0 mg |
| Calcium | 4 mg |
| Iron | 0.31 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 256 g | 189 | 4.5 g | 47.7 g | 1.1 g |
| 1 can (303 x 406) | 482 g | 357 | 8.4 g | 89.7 g | 2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of corn?
A 100 g serving of Corn, sweet, white, canned, cream style, regular pack has 74 calories, according to USDA data.
How many calories are in one serving of corn?
A serving of 1 cup weighs about 256 g and has about 189 calories.
How much protein is in corn?
100 g of Corn, sweet, white, canned, cream style, regular pack has 1.74 g of protein.