Chives, freeze-dried: nutrition facts
A 100 g serving of Chives, freeze-dried has 311 calories. About 69% of those calories come from carbohydrates, 23% from protein and 8% from fat.
- 311calories per 100 g
- 21.2 gprotein
- 64.29 gcarbohydrates
- 3.5 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 311 kcal |
| Protein | 21.2 g |
| Total fat | 3.5 g |
| Saturated fat | 0.59 g |
| Carbohydrates | 64.29 g |
| Fiber | 26.2 g |
| Sodium | 70 mg |
| Potassium | 2960 mg |
| Cholesterol | 0 mg |
| Calcium | 813 mg |
| Iron | 20 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 0.2 g | 1 | 0 g | 0.1 g | 0 g |
| 0.25 cup | 0.8 g | 2 | 0.2 g | 0.5 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of chives?
A 100 g serving of Chives, freeze-dried has 311 calories, according to USDA data.
How many calories are in one serving of chives?
A serving of 1 tbsp weighs about 0.2 g and has about 1 calories.
How much protein is in chives?
100 g of Chives, freeze-dried has 21.2 g of protein.