Carrots, frozen, cooked, boiled, drained, with salt: nutrition facts
A 100 g serving of Carrots, frozen, cooked, boiled, drained, with salt has 37 calories. About 79% of those calories come from carbohydrates, 6% from protein and 16% from fat.
- 37calories per 100 g
- 0.58 gprotein
- 7.73 gcarbohydrates
- 0.68 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 37 kcal |
| Protein | 0.58 g |
| Total fat | 0.68 g |
| Saturated fat | 0.13 g |
| Carbohydrates | 7.73 g |
| Fiber | 3.3 g |
| Sugars | 4.08 g |
| Sodium | 295 mg |
| Potassium | 192 mg |
| Cholesterol | 0 mg |
| Calcium | 35 mg |
| Iron | 0.53 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup slices | 146 g | 54 | 0.8 g | 11.3 g | 1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of carrots?
A 100 g serving of Carrots, frozen, cooked, boiled, drained, with salt has 37 calories, according to USDA data.
How many calories are in one serving of carrots?
A serving of 1 cup slices weighs about 146 g and has about 54 calories.
How much protein is in carrots?
100 g of Carrots, frozen, cooked, boiled, drained, with salt has 0.58 g of protein.