Carrots, cooked, boiled, drained, with salt: nutrition facts
A 100 g serving of Carrots, cooked, boiled, drained, with salt has 35 calories. About 88% of those calories come from carbohydrates, 8% from protein and 4% from fat.
- 35calories per 100 g
- 0.76 gprotein
- 8.22 gcarbohydrates
- 0.18 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 35 kcal |
| Protein | 0.76 g |
| Total fat | 0.18 g |
| Saturated fat | 0.04 g |
| Carbohydrates | 8.22 g |
| Fiber | 3 g |
| Sugars | 3.45 g |
| Sodium | 302 mg |
| Potassium | 235 mg |
| Cholesterol | 0 mg |
| Calcium | 30 mg |
| Iron | 0.34 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 9.7 g | 3 | 0.1 g | 0.8 g | 0 g |
| 0.5 cup slices | 78 g | 27 | 0.6 g | 6.4 g | 0.1 g |
| 1 carrot | 46 g | 16 | 0.3 g | 3.8 g | 0.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of carrots?
A 100 g serving of Carrots, cooked, boiled, drained, with salt has 35 calories, according to USDA data.
How many calories are in one serving of carrots?
A serving of 1 tbsp weighs about 9.7 g and has about 3 calories.
How much protein is in carrots?
100 g of Carrots, cooked, boiled, drained, with salt has 0.76 g of protein.