Carrots, canned, regular pack, drained solids: nutrition facts
A 100 g serving of Carrots, canned, regular pack, drained solids has 25 calories. About 84% of those calories come from carbohydrates, 10% from protein and 6% from fat.
- 25calories per 100 g
- 0.64 gprotein
- 5.54 gcarbohydrates
- 0.19 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 25 kcal |
| Protein | 0.64 g |
| Total fat | 0.19 g |
| Saturated fat | 0.04 g |
| Carbohydrates | 5.54 g |
| Fiber | 1.5 g |
| Sugars | 2.48 g |
| Sodium | 242 mg |
| Potassium | 179 mg |
| Cholesterol | 0 mg |
| Calcium | 25 mg |
| Iron | 0.64 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, sliced | 146 g | 37 | 0.9 g | 8.1 g | 0.3 g |
| 1 cup, mashed | 228 g | 57 | 1.5 g | 12.6 g | 0.4 g |
| 1 slice | 2.8 g | 1 | 0 g | 0.2 g | 0 g |
| 1 can (303 x 406) | 284 g | 71 | 1.8 g | 15.7 g | 0.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of carrots?
A 100 g serving of Carrots, canned, regular pack, drained solids has 25 calories, according to USDA data.
How many calories are in one serving of carrots?
A serving of 1 cup, sliced weighs about 146 g and has about 37 calories.
How much protein is in carrots?
100 g of Carrots, canned, regular pack, drained solids has 0.64 g of protein.