Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt: nutrition facts
A 100 g serving of Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt has 14 calories. About 56% of those calories come from carbohydrates, 35% from protein and 9% from fat.
- 14calories per 100 g
- 1.5 gprotein
- 2.41 gcarbohydrates
- 0.17 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 14 kcal |
| Protein | 1.5 g |
| Total fat | 0.17 g |
| Saturated fat | 0.04 g |
| Carbohydrates | 2.41 g |
| Fiber | 1.7 g |
| Sodium | 245 mg |
| Potassium | 225 mg |
| Cholesterol | 0 mg |
| Calcium | 32 mg |
| Iron | 0.3 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, shredded | 119 g | 17 | 1.8 g | 2.9 g | 0.2 g |
| 1 leaf | 14 g | 2 | 0.2 g | 0.3 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cabbage?
A 100 g serving of Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt has 14 calories, according to USDA data.
How many calories are in one serving of cabbage?
A serving of 1 cup, shredded weighs about 119 g and has about 17 calories.
How much protein is in cabbage?
100 g of Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt has 1.5 g of protein.