Beans, snap, yellow, cooked, boiled, drained, without salt: nutrition facts
A 100 g serving of Beans, snap, yellow, cooked, boiled, drained, without salt has 35 calories. About 76% of those calories come from carbohydrates, 18% from protein and 6% from fat.
- 35calories per 100 g
- 1.89 gprotein
- 7.88 gcarbohydrates
- 0.28 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 35 kcal |
| Protein | 1.89 g |
| Total fat | 0.28 g |
| Saturated fat | 0.06 g |
| Carbohydrates | 7.88 g |
| Fiber | 3.3 g |
| Sugars | 3.63 g |
| Sodium | 3 mg |
| Potassium | 299 mg |
| Cholesterol | 0 mg |
| Calcium | 46 mg |
| Iron | 1.28 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 125 g | 44 | 2.4 g | 9.8 g | 0.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of beans?
A 100 g serving of Beans, snap, yellow, cooked, boiled, drained, without salt has 35 calories, according to USDA data.
How many calories are in one serving of beans?
A serving of 1 cup weighs about 125 g and has about 44 calories.
How much protein is in beans?
100 g of Beans, snap, yellow, cooked, boiled, drained, without salt has 1.89 g of protein.