Beans, snap, green, microwaved: nutrition facts
A 100 g serving of Beans, snap, green, microwaved has 33 calories. About 65% of those calories come from carbohydrates, 23% from protein and 11% from fat.
- 33calories per 100 g
- 2.31 gprotein
- 6.41 gcarbohydrates
- 0.5 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 33 kcal |
| Protein | 2.31 g |
| Total fat | 0.5 g |
| Carbohydrates | 6.41 g |
| Fiber | 3.4 g |
| Sugars | 3.22 g |
| Sodium | 3 mg |
| Potassium | 323 mg |
| Calcium | 55 mg |
| Iron | 0.83 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup 1/2" pieces | 116 g | 38 | 2.7 g | 7.4 g | 0.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of beans?
A 100 g serving of Beans, snap, green, microwaved has 33 calories, according to USDA data.
How many calories are in one serving of beans?
A serving of 1 cup 1/2" pieces weighs about 116 g and has about 38 calories.
How much protein is in beans?
100 g of Beans, snap, green, microwaved has 2.31 g of protein.