Beans, snap, green, canned, no salt added, drained solids: nutrition facts
A 100 g serving of Beans, snap, green, canned, no salt added, drained solids has 22 calories. About 67% of those calories come from carbohydrates, 17% from protein and 16% from fat.
- 22calories per 100 g
- 1.12 gprotein
- 4.32 gcarbohydrates
- 0.46 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 22 kcal |
| Protein | 1.12 g |
| Total fat | 0.46 g |
| Saturated fat | 0.1 g |
| Carbohydrates | 4.32 g |
| Fiber | 1.9 g |
| Sugars | 0.78 g |
| Sodium | 2 mg |
| Potassium | 96 mg |
| Cholesterol | 0 mg |
| Calcium | 38 mg |
| Iron | 1.06 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 153 g | 34 | 1.7 g | 6.6 g | 0.7 g |
| 10 beans | 62 g | 14 | 0.7 g | 2.7 g | 0.3 g |
| 1 can (303 x 406) | 262 g | 58 | 2.9 g | 11.3 g | 1.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of beans?
A 100 g serving of Beans, snap, green, canned, no salt added, drained solids has 22 calories, according to USDA data.
How many calories are in one serving of beans?
A serving of 1 cup weighs about 153 g and has about 34 calories.
How much protein is in beans?
100 g of Beans, snap, green, canned, no salt added, drained solids has 1.12 g of protein.