Beans, pinto, mature seeds, sprouted, raw: nutrition facts
A 100 g serving of Beans, pinto, mature seeds, sprouted, raw has 62 calories. About 61% of those calories come from carbohydrates, 28% from protein and 11% from fat.
- 62calories per 100 g
- 5.25 gprotein
- 11.6 gcarbohydrates
- 0.9 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 62 kcal |
| Protein | 5.25 g |
| Total fat | 0.9 g |
| Saturated fat | 0.11 g |
| Carbohydrates | 11.6 g |
| Sodium | 153 mg |
| Potassium | 307 mg |
| Cholesterol | 0 mg |
| Calcium | 43 mg |
| Iron | 1.97 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of beans?
A 100 g serving of Beans, pinto, mature seeds, sprouted, raw has 62 calories, according to USDA data.
How much protein is in beans?
100 g of Beans, pinto, mature seeds, sprouted, raw has 5.25 g of protein.