Turkey sticks, breaded, battered, fried: nutrition facts
A 100 g serving of Turkey sticks, breaded, battered, fried has 279 calories. About 25% of those calories come from carbohydrates, 21% from protein and 55% from fat.
- 279calories per 100 g
- 14.2 gprotein
- 17 gcarbohydrates
- 16.9 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 279 kcal |
| Protein | 14.2 g |
| Total fat | 16.9 g |
| Saturated fat | 4.38 g |
| Carbohydrates | 17 g |
| Sodium | 838 mg |
| Potassium | 260 mg |
| Cholesterol | 64 mg |
| Calcium | 14 mg |
| Iron | 2.2 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 stick (2.25 oz) | 64 g | 179 | 9.1 g | 10.9 g | 10.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of turkey sticks?
A 100 g serving of Turkey sticks, breaded, battered, fried has 279 calories, according to USDA data.
How many calories are in one serving of turkey sticks?
A serving of 1 stick (2.25 oz) weighs about 64 g and has about 179 calories.
How much protein is in turkey sticks?
100 g of Turkey sticks, breaded, battered, fried has 14.2 g of protein.