Turkey, mechanically deboned, from turkey frames, raw: nutrition facts
A 100 g serving of Turkey, mechanically deboned, from turkey frames, raw has 201 calories. About 0% of those calories come from carbohydrates, 27% from protein and 73% from fat.
- 201calories per 100 g
- 13.29 gprotein
- 0 gcarbohydrates
- 15.96 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 201 kcal |
| Protein | 13.29 g |
| Total fat | 15.96 g |
| Saturated fat | 5.31 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sodium | 48 mg |
| Potassium | 173 mg |
| Cholesterol | 95 mg |
| Calcium | 145 mg |
| Iron | 1.61 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.5 lb | 227 g | 456 | 30.2 g | 0 g | 36.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of turkey?
A 100 g serving of Turkey, mechanically deboned, from turkey frames, raw has 201 calories, according to USDA data.
How many calories are in one serving of turkey?
A serving of 0.5 lb weighs about 227 g and has about 456 calories.
How much protein is in turkey?
100 g of Turkey, mechanically deboned, from turkey frames, raw has 13.29 g of protein.