Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted: nutrition facts
A 100 g serving of Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has 157 calories. About 0% of those calories come from carbohydrates, 68% from protein and 32% from fat.
- 157calories per 100 g
- 26.52 gprotein
- 0 gcarbohydrates
- 5.64 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 157 kcal |
| Protein | 26.52 g |
| Total fat | 5.64 g |
| Saturated fat | 1.59 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 237 mg |
| Potassium | 250 mg |
| Cholesterol | 76 mg |
| Calcium | 14 mg |
| Iron | 0.6 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 133 | 22.5 g | 0 g | 4.8 g |
| 1 lb | 453 g | 711 | 120.1 g | 0 g | 25.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of turkey from whole?
A 100 g serving of Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has 157 calories, according to USDA data.
How many calories are in one serving of turkey from whole?
A serving of 3 oz weighs about 85 g and has about 133 calories.
How much protein is in turkey from whole?
100 g of Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has 26.52 g of protein.