Turkey, dark meat from whole, meat and skin, with added solution, raw: nutrition facts
A 100 g serving of Turkey, dark meat from whole, meat and skin, with added solution, raw has 169 calories. About 0% of those calories come from carbohydrates, 42% from protein and 58% from fat.
- 169calories per 100 g
- 17.84 gprotein
- 0.15 gcarbohydrates
- 10.83 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 169 kcal |
| Protein | 17.84 g |
| Total fat | 10.83 g |
| Saturated fat | 2.6 g |
| Carbohydrates | 0.15 g |
| Fiber | 0 g |
| Sugars | 0.1 g |
| Sodium | 161 mg |
| Potassium | 202 mg |
| Cholesterol | 82 mg |
| Calcium | 14 mg |
| Iron | 0.83 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 4 oz | 113 g | 191 | 20.2 g | 0.2 g | 12.2 g |
| 1 lb | 453 g | 766 | 80.8 g | 0.7 g | 49.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of turkey?
A 100 g serving of Turkey, dark meat from whole, meat and skin, with added solution, raw has 169 calories, according to USDA data.
How many calories are in one serving of turkey?
A serving of 4 oz weighs about 113 g and has about 191 calories.
How much protein is in turkey?
100 g of Turkey, dark meat from whole, meat and skin, with added solution, raw has 17.84 g of protein.