Poultry, mechanically deboned, from mature hens, raw: nutrition facts
A 100 g serving of Poultry, mechanically deboned, from mature hens, raw has 243 calories. About 0% of those calories come from carbohydrates, 25% from protein and 75% from fat.
- 243calories per 100 g
- 14.72 gprotein
- 0 gcarbohydrates
- 19.98 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 243 kcal |
| Protein | 14.72 g |
| Total fat | 19.98 g |
| Saturated fat | 4.73 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sodium | 40 mg |
| Potassium | 104 mg |
| Cholesterol | 143 mg |
| Calcium | 187 mg |
| Iron | 1.22 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.5 lb | 227 g | 552 | 33.4 g | 0 g | 45.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of poultry?
A 100 g serving of Poultry, mechanically deboned, from mature hens, raw has 243 calories, according to USDA data.
How many calories are in one serving of poultry?
A serving of 0.5 lb weighs about 227 g and has about 552 calories.
How much protein is in poultry?
100 g of Poultry, mechanically deboned, from mature hens, raw has 14.72 g of protein.