Pheasant, cooked, total edible: nutrition facts
A 100 g serving of Pheasant, cooked, total edible has 239 calories. About 0% of those calories come from carbohydrates, 54% from protein and 46% from fat.
- 239calories per 100 g
- 32.4 gprotein
- 0 gcarbohydrates
- 12.1 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 239 kcal |
| Protein | 32.4 g |
| Total fat | 12.1 g |
| Saturated fat | 3.91 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 43 mg |
| Potassium | 271 mg |
| Cholesterol | 89 mg |
| Calcium | 16 mg |
| Iron | 1.43 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, chopped or diced | 140 g | 335 | 45.4 g | 0 g | 16.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of pheasant?
A 100 g serving of Pheasant, cooked, total edible has 239 calories, according to USDA data.
How many calories are in one serving of pheasant?
A serving of 1 cup, chopped or diced weighs about 140 g and has about 335 calories.
How much protein is in pheasant?
100 g of Pheasant, cooked, total edible has 32.4 g of protein.