Emu, ground, raw: nutrition facts
A 100 g serving of Emu, ground, raw has 134 calories. About 0% of those calories come from carbohydrates, 72% from protein and 28% from fat.
- 134calories per 100 g
- 22.77 gprotein
- 0 gcarbohydrates
- 4.03 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 134 kcal |
| Protein | 22.77 g |
| Total fat | 4.03 g |
| Saturated fat | 1.02 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 56 mg |
| Potassium | 320 mg |
| Cholesterol | 69 mg |
| Calcium | 7 mg |
| Iron | 4.02 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 patty | 117 g | 157 | 26.6 g | 0 g | 4.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of emu?
A 100 g serving of Emu, ground, raw has 134 calories, according to USDA data.
How many calories are in one serving of emu?
A serving of 1 patty weighs about 117 g and has about 157 calories.
How much protein is in emu?
100 g of Emu, ground, raw has 22.77 g of protein.