Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted: nutrition facts
A 100 g serving of Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted has 217 calories. About 0% of those calories come from carbohydrates, 51% from protein and 49% from fat.
- 217calories per 100 g
- 26.75 gprotein
- 0 gcarbohydrates
- 11.4 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 217 kcal |
| Protein | 26.75 g |
| Total fat | 11.4 g |
| Saturated fat | 2.98 g |
| Carbohydrates | 0 g |
| Sodium | 110 mg |
| Cholesterol | 114 mg |
| Calcium | 10 mg |
| Iron | 2.08 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 leg, bone removed (yield after cooking) | 92 g | 200 | 24.6 g | 0 g | 10.5 g |
| 1 unit (yield from 1 lb ready-to-cook duck) | 43 g | 93 | 11.5 g | 0 g | 4.9 g |
| 3 oz | 85 g | 184 | 22.7 g | 0 g | 9.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of duck?
A 100 g serving of Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted has 217 calories, according to USDA data.
How many calories are in one serving of duck?
A serving of 1 leg, bone removed (yield after cooking) weighs about 92 g and has about 200 calories.
How much protein is in duck?
100 g of Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted has 26.75 g of protein.